Our signature class and the heart of the HUSTLEd timetable. Reformer Flow links controlled, full-body movements into a continuous sequence that builds strength, lengthens muscles and leaves you with that satisfying post-class burn. Springs and tempo are guided throughout, so you're always working at the right level for you.
Everyone. Whether it's your first month or your hundredth class, Reformer Flow meets you where you are. New to the reformer entirely? Try Reformer Foundations first.